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Long Health and Wellness

Putting the health back in healthcare so that you can live healthier longer

Get to Know Us

Welcome to Long Health & Wellness, an integrative Direct Primary Care and lifestyle medicine practice in Charlotte, North Carolina, committed to partnering with our patients to optimize their health. Our mission is to revolutionize healthcare by providing quality, patient-centered, accessible primary care through a direct relationship between patients and providers. We are committed to delivering exceptional medical services that prioritize individual needs and promote wellness through proactive care. Our goal is to foster a trusting environment where patients feel valued and empowered in their healthcare decisions. By eliminating barriers to quality care, we aim to enhance the overall health and well-being of our community, one patient at a time.

A Modern Medical Practice

Quality Care

Enjoy 30-60 minute comprehensive visits with little to no waiting room time and a doctor that truly gets to know you. 

Easy Accessibility

Convenient same/next day appointments in person or virtually. Text, call or email your doctor directly​

Transparent Pricing

Monthly membership fee covers all services, with no per-visit copays or surprise billing. Members benefit from wholesale pricing on labs and free in-office procedures

Personalized service

Prevent and reverse chronic disease with your lifestyle and internal medicine-trained doctor. We emphasize the doctor-patient relationship by limiting the number of patients we see.  

Our Services

Citrus Fruits

1

Primary Care

  • Preventive care

  • Chronic disease management

  • Acute Care/sick visits

  • Discounted lab prices

  • Minor procedures

  • Nutrition counseling

  • Health optimization plans

  • Lifestyle medicine consults included

2

Medical 
Weight Loss

​Everything in our primary care membership AND a sustainable weight loss program which includes:

  • A comprehensive weight loss plan

  • A lifestyle assessment and counseling

  • Injectable and oral weight loss medication options 

Why direct primary care?

Direct Primary Care (DPC) is an innovative healthcare model where physicians partner with their patients to provide primary care services under a flat, periodic membership fee. By moving outside of the administrative burdens of the traditional insurance-based billing system, DPC practices are able to provide a wide spectrum of care in a transparent, affordable manner. ​In DPC, we do not use health insurance for your Primary Care- it's not necessary!  You don't need insurance for inexpensive things.  Primary Care, which is the bulk of your healthcare needs, is not expensive.

A monthly membership fee covers visits, in-office procedures, and personal access to your doctor. This allows the doctor to care for you in a variety of ways: you can reach your doctor directly via text, phone, email, and telemed visits in addition to traditional office visits. Oh, and those office visits are 30-60 minutes, giving us time to truly listen and work together for your best heath.

Transforming Health Through Lifestyle Medicine with Dr. Kashiti LongGood Neighbor Podcast with Regina League
00:00 / 13:14

Kashiti Long, MD

Dr. Kashiti Long
"Dr. Long is the best! She really listens to problems and tries to get to the root problem instead of just throwing medicine at things. She always offers holistic alternatives and lifestyle changes to accompany any medicine or other treatment."

Verified Patient

Join Now

Join now or schedule a virtual meet and greet if you have questions about the practice. Complete the contact info to join our email list.  

For more information subscribe above!

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